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solstice sun 2016

Solstice Meditation

At this solstice time of year, as that still point approaches when the sun seems to pause in the sky for a moment before turning about face toward the opposite end of the cycle, I, too, feel a deep need to pause. Over the past few days, I have felt a slowing down, a desire to disengage, to rest. In preparation for renewal, I grind to a halt, cancelling plans and staying home, staying put, staying still.

This year has been a tough one. Not just for me, but for many beings around this planet. On some level, we are all experiencing a shift. In awareness. In consciousness. In being. It can strike as a profound unease, rattling our bones and jangling our nerves, so that we wake in the night, bathed in sweat and worrying about the future. It may appear as anger or distress, a desperate call for attention. For someone, anyone, to notice our suffering and help bring about some sense of calm. It may manifest as argument or discussion, as we battle our neighbours and friends in wars of words, or worse.

The game playing out on the world’s stage is a bizarre one. One we barely recognise, unless we are versed in drama and intrigue. Which of course we all are. We just imagined that  it was in the realm of fiction. Yet as the creative dystopias of our authors and playwrights become fact, there must be more we can do than stand and stare, wringing our hands in dismay?

May I make a suggestion? For a moment, friends, allow yourself to do nothing. Empower yourself to sit still. Prepare a space with invitations of comfort. A cushion. A blanket. Make your place warm and welcoming. A candle. A cup of tea. An inspiring image.

Relax, if you can. Feel your breath in your body. Come to know that as long as the breath is with you, there is hope. Follow your breath as it enters and leaves your body. Make it longer, easier. Notice when it pauses, and when it wants to rush. Let it be just as it is, but notice it. Listen to it. Listen too, to your mind as it chatters hither and thither, circling the matters of importance. Listen deeply, as if you are listening to the yearning of your heart.

Can you hear what your heart yearns for? Can you hear, beneath the clamour for attention and approval? Beneath the cry of pain or dismay? Beneath the agitation and the anxiety?

Sit still and listen deeply, and when you hear the call of your heart, set your navigation towards it. And then little by little, step by step, you will approach it, until one day, finally, you will arrive.

supermoon
Supermoon November 2016

{Solstice- Derived from the Latin sol, “Sun,” and stitium, “stoppage,” as the Sun appears to stand still on the first day of winter.} Source: The Free Dictionary

Solstice Special – Watch Deep Listening online only £1 – The Secret of Living in Community

Solstice Special – 60% off Living in the Future Films on USB – Telling a new story of hope

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Ecovillage Pioneers Screening at Abbotsford Convent

Abbotsford Convent

For a few months now, I’ve been trying to set up some screenings in Melbourne of the Living in the Future films. Being new here, I didn’t know the right people, the right venues or have the right equipment, but now, it all seems to be coming together.

Abbotsford Convent must be one of the coolest venues in the city and it’s here that Ecovillage Pioneers was introduced. The screening was hosted by Urban Coup – a group of people who are setting up a co-housing project in the inner city. Apart from Sanford Housing Co-operative in London, none of our episodes are about cohousing, so I thought it about time we talked about it. Cohousing projects seek to establish an intentional community in an urban area. The concept has been very well thought out by the Danes and the Americans, who have discovered the optimum number of people, houses and the most successful designs. The Urban Coup are working through their planning process at the moment and looking for a suitable piece of land on which to build.

Before the screening, we met at Lentil as Anything – an innovative ‘pay what you think it’s worth’ vegetarian eatery run by goodwill and volunteers. It’s been a feature of Melbourne life since 2000, with a restaurant in St Kilda by the beach and more recently one at Abbotsford Convent. The food is plentiful and delicious. Founder Shanaka Fernando speaks about his journey growing up in Sri Lanka is this TED talk.

There are about 50 people at the screening, which is really encouraging. They laughed in all the right places. I showed them a Trailer for the new project, which i’ve been working on all week. It was exciting to see it on the big screen – as if it were a real possibility! Making a Trailer is an act of faith, at this stage 🙂

The new film has no funding at present, but we sold some DVDs and guests were generous with their donations, so I feel it has finally got off the ground.

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