Monthly Archives: September 2019

Radical Rest

Radical Rest. It’s a theme that keeps recurring. It came up during a recent retreat I held with my friend Susie on the Gower Peninsular in Wales. It was a Retreat for women, and I do feel that women, the principal carers of the world, are mostly starved of rest. But then, we all are, these days. As one woman said during the weekend, “Animals know how to rest, just look at a cat! Have we clever humans forgotten that we are animals?” If we have, then I propose that perhaps we are not so clever after all and the current state of the planet – of this home that we rely on – backs that up. If we are paying attention at all at this time, we will be asking ourselves, what can we do to redress the balance?

Medicine Walk by Helen iles
How can we make a difference?

It can seem that nothing will make a difference. No amount of recycling or energy-saving or eating vegan or stopping flying will help. Especially not resting. How, with the world in such a state, can it be time to rest? Surely, it is time to ACT?

I propose that resting is EXACTLY what we need. That resting in and down and staying deep in the wisdom of the inner world will bring forth, when the time comes, a kind of action that is considered. An action infused with love and self-care and compassion and patience – qualities that are sorely missing from our fast-moving, hyper-active, no-time-to-waste modern world.

Sun Shine by Jay Brightwater
Enoughness

It’s time.Β  Time to call enough. To feel the pull of the earth that brings us home to rest. Home to nurture ourselves and our tribe. What is ahead of us is unknown, but we can be sure of one thing. That it will be better met after a Radical Rest.

Listen to today’s Radical Rest podcast on meditista.comΒ  : meditista.com/radical-rest/

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